219K views · 10K reactions | Discover how to spin your long martial arts staff. | Matt Pasquinilli | Facebook
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72 reactions · 14 shares | Get your own Quantum Protector Bo Staff...
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14K views · 1.1K reactions | Today we learn the foundations of staff spinning. A full-body spin that is suitable for beginners - Elite. Bo staff is from www.gforcegear.com Start Training online today! - https://chloebruce.com/online-martial-arts-academy/ | Chloe Bruce | Facebook
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14K views · 1.1K reactions | Today we learn the foundations of staff s…
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