Straddle entry
Straddle entry
25 apr. 2023
swimming.org
1K views · 11 reactions | Stage 7 Skills + Lifeguard Technique –...
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1K views · 11 reactions | Stage 7 Skills + Lifeguard Technique –...
381 vizualizăriAcum 1 săptămână
FacebookWestbury Swimming Pool
1K views · 18 reactions | Straddle jumps! Working on height, extension, and clean lines in every jump. Chasing that perfect toe point and full split in the air. Every rep is one step closer. Let’s gooo!  | Tier One Gymnastics & Activity Center | Facebook
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1K views · 18 reactions | Straddle jumps! Working on height, exten…
458 vizualizăriAcum 1 săptămână
FacebookTier One Gymnastics & Activity Center
Straddle Jump Made EASY for Beginners — Skipping Lessons That Change Everything!🔥🥊
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Do you know the different types of jumps and purposes of them? Let us share with you! 😎 1️⃣ Firstly, compact jump! In a compact jump, the swimmer jumps into the water with legs bent, feet together, and knees pulled close to the chest while holding the arms wrapped around the legs. The body should remain compact and tight to minimise the impact on entry. 🤔 This jump is primarily used to reduce the impact on the legs and lower body when jumping from a height. It is especially useful in survival
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