10 Best Exercises for Surfing Strength Dryland Workout
hashimashi.com
10 Best Exercises for Surfing Strength Dryland Workout
The 10 Best Strength Exercises for Surfing. Learn the best training exercises for surfers that you can do on dryland plus a sample workout
Acum 8 luni
Surfing Workout
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Kiel Russ on Instagram: "The Pop-Up is 25% push-up 75% pull through Cuz you gotta get your legs from waaaay behind, through and underneath you. Think of it like an explosive upside down ab crunch. Once you understand this… Your “Pull Through” will be easy  ❓Have you tried this workout yet❓ #surfing #surf #surfer #surftips"
0:09
Kiel Russ on Instagram: "The Pop-Up is 25% push-up 75% pull through Cuz you gotta get your legs from waaaay behind, through and underneath you. Think of it like an explosive upside down ab crunch. Once you understand this… Your “Pull Through” will be easy  ❓Have you tried this workout yet❓ #surfing #surf #surfer #surftips"
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Reply to @ohshootco weights provided from @Wish 😤🤙🏼 #surf #surfing #workout
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