810K views · 346 reactions | Here's a video for anyone working on Toes To Bar! Check out these tips - | WODprep | Facebook
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810K views · 346 reactions | Here's a video for anyone working on Toes To Bar! Check out these tips - | WODprep | Facebook
WODprep. . Here's a video for anyone working on Toes To Bar! Check out these tips -
810.6K views2 weeks ago
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Here’s today’s toes-to-bar workout — every athlete you see is scaling to their level. Some are getting their first toes-to-bar, others are hanging knee raises or sit-ups, and everyone’s chasing the same goal: better fitness. Scaling isn’t about doing ‘less.’ It’s about training smart. Every version of this movement builds core strength, grip endurance, and coordination — just at a level that keeps you moving and progressing. If you’ve ever thought, ‘I can’t do CrossFit,’ this is your reminder: y
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Here’s today’s toes-to-bar workout — every athlete you see is scaling to their level.
CrossFit Brisbane
Toes-to-bar with two hands is already a challenge, but doing it with one arm? Now you’re adding grip strength rotational stability on top of getting your feet to the bar. Your core isn’t just lifting, it’s fighting rotation the whole way up. This is a tougher progression of the classic toes-to-bar, and like everything, it’s scalable. For example, start with single-arm dead hangs, build with knees-to-chest on two arms, then knees-to-chest on one arm, and progress your way up from there 👉If you w
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596 views
Toes-to-bar with two hands is already a challenge, but doing it with one arm? Now
Live Balance Fit
Toes to Bar Workout
Hotel workouts are my favorite. This is a little play off of a @willmoorad workout. When a hotel has up to 70#db’s it’s a good hotel gym. #paytheman 20 minutes as many reps as possible 20 alternating dumbbell snatch 20 dumbbell box step overs 20 toes to bar Men 70#db snatch 50# db’s for with 24” Box Women 50#db snatch 35 db’s 20” box My score 4 rounds plus 20 snatch | Josh Bridges
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Hotel workouts are my favorite. This is a little play off of a @willmoorad workout. When a hotel has up to 70#db’s it’s a good hotel gym. #paytheman 20 minutes as many reps as possible 20 alternating dumbbell snatch 20 dumbbell box step overs 20 toes to bar Men 70#db snatch 50# db’s for with 24” Box Women 50#db snatch 35 db’s 20” box My score 4 rounds plus 20 snatch | Josh Bridges
FacebookJosh Bridges
40.7K views3 weeks ago
Pull up Toes to bar = Pull over ✅ Follow for more 🔥 #calisthenics #gym #streetworkout #gymnastics #motivation #freestyle #workout #training #body #bodybuilding #beauty #insta #fyp #virals #tricks #tutorial #education #sport | Mohamed Hussiny
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Pull up Toes to bar = Pull over ✅ Follow for more 🔥 #calisthenics #gym #streetworkout #gymnastics #motivation #freestyle #workout #training #body #bodybuilding #beauty #insta #fyp #virals #tricks #tutorial #education #sport | Mohamed Hussiny
FacebookMohamed Hussiny
1.6K views2 months ago
502 Tips: Toes to Bar - Un error común en los Toes to Bar es que cuando la fatiga llega dentro de un workout se olvida por completo la ejecución del “gymnastics swing” especialmente en la parte trasera del mismo, limitando la capacidad de conectar más repeticiones. - 3 puntos de desempeño: •Torso y cabeza adelante y atrás del marco de los brazos. •Piernas extendidas para mantener tensión y generar más potencia. •Presionar barra hacia abajo utilizando brazos y dorsales. | 502 Fitness
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502 Tips: Toes to Bar - Un error común en los Toes to Bar es que cuando la fatiga llega dentro de un workout se olvida por completo la ejecución del “gymnastics swing” especialmente en la parte trasera del mismo, limitando la capacidad de conectar más repeticiones. - 3 puntos de desempeño: •Torso y cabeza adelante y atrás del marco de los brazos. •Piernas extendidas para mantener tensión y generar más potencia. •Presionar barra hacia abajo utilizando brazos y dorsales. | 502 Fitness
Facebook502 Fitness
1.7K viewsJan 30, 2018
Top videos
21K views · 322 reactions | Have you been struggling with mastering Toes to Bar? Do you have to do singles every rep or can’t figure out how to get your toes TO the bar? Is this frustrating you in WODs because you have seen no progress? Then you need this program! | The Barbell Physio | Facebook
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21K views · 322 reactions | Have you been struggling with mastering Toes to Bar? Do you have to do singles every rep or can’t figure out how to get your toes TO the bar? Is this frustrating you in WODs because you have seen no progress? Then you need this program! | The Barbell Physio | Facebook
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21.6K views2 weeks ago
Toes To Bar Progression
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35K views · 84 reactions | Struggling with toes to bar? Take some time to check out this video all about a toes to bar progression. I'll teach you a step-by-step process that will finally get you to unbroken, kipping toes to bar. | WODprep | Facebook
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35K views · 84 reactions | Struggling with toes to bar? Take some time to check out this video all about a toes to bar progression. I'll teach you a step-by-step process that will finally get you to unbroken, kipping toes to bar. | WODprep | Facebook
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Toes to Bar Tutorial
Unlock Toes To Bar⭐️ #calisthenics #tutorial ##toestobarprogression | Calixpert
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2.9K views · 60 reactions | The double touch - toes to bar + chest to bar The triple touch - toes to bar + chest to bar + bar muscle up Two staple movements in GRID Watch a tutorial at the link below: https://youtu.be/93HDltwPOfc | United Grid League | Facebook
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2.9K views · 60 reactions | The double touch - toes to bar + chest to bar The triple touch - toes to bar + chest to bar + bar muscle up Two staple movements in GRID Watch a tutorial at the link below: https://youtu.be/93HDltwPOfc | United Grid League | Facebook
FacebookUnited Grid League
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2.1K views · 2.7K reactions | Small show for students 朗 #bar #tutorial #skill #level #big | Alexander Shtifanov | Facebook
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2.1K views · 2.7K reactions | Small show for students 朗 #bar #tutorial #skill #level #big | Alexander Shtifanov | Facebook
FacebookAlexander Shtifanov
54K views2 weeks ago
21K views · 322 reactions | Have you been struggling with mastering Toes to Bar? Do you have to do singles every rep or can’t figure out how to get your toes TO the bar? Is this frustrating you in WODs because you have seen no progress? Then you need this program! | The Barbell Physio | Facebook
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21K views · 322 reactions | Have you been struggling with mastering To…
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Toes To Bar Progression
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35K views · 84 reactions | Struggling with toes to bar? Take some time to check out this video all about a toes to bar progression. I'll teach you a step-by-step process that will finally get you to unbroken, kipping toes to bar. | WODprep | Facebook
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35K views · 84 reactions | Struggling with toes to bar? Take some time t…
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