24 reactions | How is it that a woman who is much smaller than the...
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24 reactions | How is it that a woman who is much smaller than the...
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Functional Patterns on Instagram: "PERIPHERAL NEUROPATHY IMPROVED Our decisions don’t just affect our lives but the lives of everyone around us. Our jaws dropped when @neilbortolus and his mother Erica decided to use FP to not only improve her life but their family as a whole. Read Erica’s story below as told by her son 👇 “Yesterday when re-recording, Erica he ran for the first time in almost 20 years. No pain, no fear of losing balance or falling. Erica is my mother and one of the most hardwor
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Functional Patterns on Instagram: "PERIPHERAL NEUROPATHY IMP…
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Functional Patterns on Instagram: "WANT TO FEEL GOOD? 😊 Functionality in training is definitely more broad than FP’s FIRST 4, STANDING, WALKING, RUNNING AND THROWING. With that said, all functional human motions are interwoven with the first 4. The better you have the first 4 wired in, the more output and efficiency you get from your mechanics. In the world of dealing with pain, this is the holy grail. We know you all watch attentively at the results being presented on this page and wonder how
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Functional Patterns on Instagram: "WANT TO FEEL GOOD? 😊 Functio…
137,8mii vizualizări25 mai 2023
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Functional Patterns on Instagram: "There has to be no better feeling than being able to help the woman who brought you into this world go from a state of chronic pain and dysfunction to moving and running pain-free. This is what @_martin._aguilar was able to help his mother with. At 56, Monica was stuck in a cycle of pain: ⚠️ 8/10 pain daily ⚠️ Neck, shoulder, hip, knee, and low back issues ⚠️ Chronic migraines, anxiety, nerve pain, muscle spasms ⚠️ Couldn’t sleep more than 2 hours without wakin
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Functional Patterns on Instagram: "There has to be no better feeling …
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Functional Patterns on Instagram: "EX YOGA INSTRUCTOR… Jessa spent 10+ years of her life chasing a functional, pain free body only to have found neck and back pain along with an awkwardly moving body. “Prior to being to FP in my late twenties I was riding on the belief that I looked and moved like a healthy individual because I had a active lifestyle and I had been practicing yoga for 10+ years.” “Internally I was getting signals that something was off because I was experiencing tensions and dis
Functional Patterns on Instagram: "EX YOGA INSTRUCTOR… Jessa …
237,3mii vizualizări8 mar. 2023
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Functional Patterns on Instagram: "@fpkathy_alvarez always showing progress on her movement. From dealing with continual bouts of sciatica, to now doing @functionalpatterns pain free for 7 years. If you're tired of the fitness industry spin cycle, get off pain train and hop on our gain train. We take the guesswork out of taking care of your body! #functionalpatterns"
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Functional Patterns on Instagram: "@fpkathy_alvarez always showin…
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Functional Patterns on Instagram: "What’s missing here? Banded joint distractions are a short term fix that may provide acute pain relief…without a change in movement. Is he lacking spinal flexion, hip, or knee rotation when he squats on one leg? Is pushing his leg through a passive ROM test, accurately depicting what his muscles would do on their own? You can’t fix joint pain for good in isolation, and these squat pains are likely a result of poor gait mechanics. #functionalpatterns #squats #fu
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Functional Patterns on Instagram: "What’s missing here? Banded joi…
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Functional Patterns on Instagram: "Move effortlessly without pain. T…
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Functional Patterns | If health is the real wealth, then what you do no…
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Functional Patterns on Instagram: "The more you prioritize bilateral li…
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Functional Patterns | For anyone who’s felt left behind FP is here t…
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Functional Patterns on Instagram: "The idea that more movement var…
362,1mii vizualizări11 aug. 2023
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Functional Patterns on Instagram: "3 Things to Change Your Posture…
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Functional Patterns on Instagram: "Sprinting is the ultimate form of h…
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Functional Patterns on Instagram: "Physical Peace ‍♀️ … Leads …
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What Is Functional Training?
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FUNCTIONAL PATTERNS | Functional Training Evolved
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