431K views · 2K reactions | Using cohesive tape on the ankle provides quick and effective support. It helps stabilize the joint, reduces swelling, and improves confidence when walking or training. The best part? It sticks to itself—not your skin—so it’s comfortable, secure, and easy to remove without irritation. Perfect for extra protection during recovery or sports. #tape #ankle #injury #fblifestyle | Kinetape Academy | Facebook