Reprogram Your Mind in 60 Seconds — Dr. Daniel Amen x Jay Shetty
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YouTubeBecoming Real
Reprogram Your Mind in 60 Seconds — Dr. Daniel Amen x Jay Shetty
In this powerful 60-second moment, Dr. Daniel Amen shares a brain rewiring technique he discussed with Jay Shetty on On Purpose. What you think first thing in the morning can literally shape your day, and your life. Learn how to catch and redirect a negative “automatic thought,” replace it with a brain-friendly affirmation, and prime your ...
5,4mii vizualizăriAcum 2 luni
Scurtmetraje
Reading technique *Gamma waves* are good to listen to while reading because they help boost brain activity ✅ *Focus* – Help you concentrate better ✅ *Memory* – Support short-term recall and learning ✅ *Processing speed* – Make it easier to understand and connect ideas ✅ *Mental clarity* – Reduce brain fog and distractions *Gamma waves* are brainwaves naturally active when you’re deeply focused or solving complex problems. Listening to *gamma frequency music (around 40 Hz)* may help your brain st
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Reading technique *Gamma waves* are good to listen to while reading because they
sophielak1
“Unlock the Hidden Power of Mind Control | Reprogram Your Brain for Success”
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“Unlock the Hidden Power of Mind Control | Reprogram Your Brain for Success”
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