62K views · 238 reactions | Do you prioritize rest? If you’re looking for ways to better wind down for the evening, be intentional with your time, and prep your body for sleep, this training is for you! Here's how I plan my nights after giving seminar after seminar and being on the road for long weeks at a time. Get this episode's summary, related quotes, and Apple podcast links: https://brendon.com/blog/my-evening-routine/ | Brendon Burchard - Live. Love. Matter. | Facebook
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