The trapezius muscle: why you need to pay attention to it in your horse *H&H VIP* - Horse & Hound
horseandhound.co.uk
The trapezius muscle: why you need to pay attention to it in your horse *H&H VIP* - Horse & Hound
The trapezius muscle plays a big role in the athleticism of the forelimbs, as Gillian Higgins explains
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💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪 The trapezius muscle spans the upper back, shoulders, and neck, helping with posture, head movement, and shoulder control. 🔹 Anatomy of the Trapezius: Upper Trapezius – Raises the shoulders and tilts the head. Middle Trapezius – Pulls the shoulder blades together. Lower Trapezius – Helps pull the scapula downward for stability. 🔹 Why It’s Important: Supports shoulder movement and spinal posture. Plays a major role in lifting, pul
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Highly effective workout for your traps⬇️ Dumbbell shrugs-4 set 8 reps upright row- 4 sets 20 repsSqueeze- 3 sets 40repsOne arm press- 4 sets 12 reps#kamalc32 #trapsworkout #traps #trapstraining #trapsday #workout #gymworkout #workoutroutine #foryou #explorepage #gym #fitness #shrugs #dumbbell #plate #barbell #trapeziusworkout #trapezius #trapezoid #scapula #muscle | Sidfitfacts
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