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You have to start training your calves NOW! Despite calf genetics playing a factor in your overall potential in getting big calves, that doesn’t excuse the fact that the calves are a muscle we use daily. Therefore, we have to train them to be strong. Use these two exercises to hit the two prominent muscles of the calves: gastrocnemius and the soleus! #legday #calfworkout #calves #gym #calfraises #legdayworkout #legs #bigcalves #soleusexercise #gastrocnemius
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