The basic & most effective compound exercises are the foundation of bodybuilding & they will never be OLD SCHOOL. Just stay away from those fancy & less productive movements which some people trying to introduce you as modern day movements. High intensity & compound movements are the only way to build massive & dense muscles in shortest time. Brand ambassador @myproteinin Link in bio Code-MUKESH #thegym #dronacharyathegym #bodybuilding #training #fitness #fitnessfreak #massive #musclemass #dense
1:13
FacebookMukesh Singh Gahlot
The basic & most effective compound exercises are the foundation of bodybuilding & they will never be OLD SCHOOL. Just stay away from those fancy & less productive
Mukesh Singh Gahlot. . The basic & most effective compound exercises are the foundation of bodybuilding & they will never be OLD SCHOOL. Just stay away from those fancy & less productive movements which some people trying to introduce you as modern day movements. High intensity & compound movements are the only way to build massive & dense ...
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Scurtmetraje
Why does this advanced bodybuilding technique get pushed so hard. Even big time bodybuilders say most of the muscle comes from compound movement. Not to mention its spread to other areas of fitness. #gym #climb #calisthenics | Swhole Animal
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