Dips sur banc
1:37
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Dips sur banc
Dips su banc. Les flexions des triceps, mieux connues sous le nom de « dip » constituent un exercice bien connu et apprécié pour le travail qui est effectué sur les triceps, les pectoraux et les portions antérieures des deltoïdes. Cette variante des différents « dips » est particulièrement adaptée à la fois pour une séance d ...
612.8K viewsSep 23, 2013
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