24K views · 323 reactions | Today "dry" swimming exercises for...
0:29
24K views · 323 reactions | Today "dry" swimming exercises for...
10,9mii vizualizăriAcum 1 lună
FacebookBoris Chernov
23K views · 224 reactions | Today “dry” swimming exercises (use step-platform) and exercises in the water for backstroke swimmers, and not only. Train legs movements. Swimming after 55. | Boris Chernov | Facebook
0:49
23K views · 224 reactions | Today “dry” swimming exercises (use st…
8,3mii vizualizăriAcum 1 săptămână
FacebookBoris Chernov
417K views · 6K reactions | Classic freestyle swimming. “Dry” swimming exercises, - is probably the most effective exercise. Swimming lesson for all. Swimming 60+. #freestyleswimming #openwater #freestyle #openwaterswimming #swim #swimming #swimmingtime #SwimLife #swimminglife #swimmingcoach #swimcoach #openwaterswimmer #openwaterswim #swimlessons #SwimmingLessons #swimminglesson | Boris Chernov | Facebook
0:15
417K views · 6K reactions | Classic freestyle swimming. “Dry” swimmi…
158,1mii vizualizăriAcum 1 săptămână
FacebookBoris Chernov
“Dry” swimming exercises for swimmers. Use rollers and step-platform. Train strength and mobility. Swimming after 55. #swimming #swimminglesson #butterfly #freestyle #swimlesson #swimmingexercises #swimmingvideo #swimmingstyles | Boris Chernov
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“Dry” swimming exercises for swimmers. Use rollers and step-pl…
14,3mii vizualizări23 aug. 2024
FacebookBoris Chernov
5.2K views · 69 reactions | Hello all! And today a "dry" swimming exercises: mobility warm up with stick for swimmers. The duration of such a warm-up is at least 20 minutes before starting training in the water. Swimming after 55. #swimming #dryswimming #swim #swimmer #swimfast #swimminglife #swimexercises #exercises #swimcoach #swimcoaching #butterfly #freestyle #mobility #mobilitytraining | Boris Chernov | Facebook
1:17
5.2K views · 69 reactions | Hello all! And today a "dry" swimming exer…
2,4mii vizualizăriAcum 2 săptămâni
FacebookBoris Chernov
4.9K views | Reel by Boris Chernov
1:27
4.9K views | Reel by Boris Chernov
2,5mii vizualizăriAcum 2 săptămâni
FacebookBoris Chernov
72K views · 1K reactions | New video: “dry” swimming/home training. It's no secret that strong and correct leg movements are very important in swimming. The video presents exercises for training the legs, back, core and gluteal of swimmers. Happy training everyone! Swimming after 55. | Boris Chernov | Facebook
0:58
72K views · 1K reactions | New video: “dry” swimming/home train…
39mii vizualizăriAcum 2 săptămâni
FacebookBoris Chernov
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