Finger and hand movement exercises, even something as simple as moving the pinky finger, can be very helpful for people with Alzheimer’s. They stimulate the brain, improve blood flow, maintain fine motor skills, and keep neural connections active. Here are a few pinky-movement–focused exercises you can try: 🖐️ Simple Pinky Movement Exercises for Alzheimer’s 1. Pinky Lifts • Place the hand flat on a table. • Slowly lift only the pinky finger up, hold for 2–3 seconds, and relax. • Repeat 8–10 tim

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What Are Flow Triggers? 22 Examples To Unlock Flow State