Exercise, Fitness and Workout Tips and Advice
Exercise, Fitness and Workout Tips and Advice
19 aug. 2021
AARP
30-Minute Bodyweight Workout
34:57
30-Minute Bodyweight Workout
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YouTubePS Fit
30-Minute Cardio HIIT Workout
29:40
30-Minute Cardio HIIT Workout
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30-Minute Hardest Dance Cardio Workout
30:30
30-Minute Hardest Dance Cardio Workout
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YouTubePS Fit
30-Minute Cardio Dance Workout
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30-Minute Cardio Dance Workout
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YouTubePS Fit
30-Minute At-Home Boxing Workout
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30-Minute At-Home Boxing Workout
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YouTubePS Fit
30-Minute Hip-Hop Fit Workout
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30-Minute Hip-Hop Fit Workout
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YouTubePS Fit
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30 min. DRUM FIT - for all ages!
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YouTubeJenny McClendon
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TOP 10 Exercises to Get Fit At Home!
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YouTubeCalisthenicmovement
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Totally Awesome Aerobics Workout | Class FitSugar
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YouTubePS Fit
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1,200 Steps in 15 Minutes
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YouTubeSilverSneakers
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How to Make a Workout PLAN | The FITT Principle
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YouTubeStraight Up Health
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The PERFECT Beginner Workout (Sets and Reps Included)
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YouTubeATHLEAN-X™
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10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3,4mil. vizualizări5 iun. 2023
YouTubeJessica Valant
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20-Minute Strength Workout With Dumbbells
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YouTubeSilverSneakers
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DAY 1 - 30 minute CARDIO WORKOUT for Active Seniors & B…
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YouTubeJenny McClendon
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FULL WEEK WORKOUT PLAN AT HOME WITH RESISTANCE BAND …
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YouTubeChancyFit
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30-Minute No-Equipment Cardio & HIIT Workout
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YouTubePS Fit
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SENIOR/BEGINNER 1-hour workout...easy to do exercises at …
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YouTubeJenny McClendon
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Building Muscle After 50 - The Definitive Guide
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YouTubeFit Father Project - Fitness For Busy Fathers
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30-Minute Fat-Blasting Workout | Class FitSugar
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YouTubePS Fit
33:52
30-Minute Hardest HIIT Workout With Weights
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YouTubePS Fit
9:54
10 MIN INTENSE AB WORKOUT // No Equipment | Pamela RF
16,3mil. vizualizări21 apr. 2016
YouTubePamela Reif
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Workout Plan to GAIN WEIGHT for Women
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YouTubeJoanna Soh Official
44:52
Aerobics for beginners - 45 minutes | NHS
2,6mil. vizualizări6 ian. 2021
YouTubeNHS
30:34
30-Minute Calorie-Torching HIIT Workout With Weights
1,1mil. vizualizări17 iun. 2018
YouTubePS Fit
4:14
Water Workout - Top 10 Pilates Exercises in the Pool
329,4mii vizualizări29 sept. 2021
YouTubeMor Movement
47:15
45-Minute Cardio Dance and Toning Workout Mashup | Class FitSugar
4mil. vizualizări19 feb. 2017
YouTubePS Fit
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10-minute Workout for Older Adults
437,1mii vizualizări14 dec. 2016
YouTubeNational Institute on Aging
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
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YouTubeMadFit
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