268K views · 4.5K reactions | And calorie deficit diet! Remember in moderation! ❤️ #weightlossjourney #weightlossmotivation #losefat #gymgirl #weightlosstips #lowcaloriemeals | Evelyn Grae | Facebook

2.8K reactions · 35 shares | When consumed together in moderation, muri and peanuts can provide a satisfying crunch, a good mix of carbohydrates and protein, and a boost of energy. However, it's essential to be mindful of portion sizes and added ingredients like excessive salt or sugar. #dietitian_manjeera #healthylifestyle #weightloss #kolkata #health #healthyfood #nutrition | Manjeera's DIET Secret | Facebook

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