Frozen Shoulder Relief Stretches & Exercises - Adhesive Capsulitis - Ask Doctor Jo

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DM Malviya on Instagram: "Frozen shoulder (adhesive capsulitis) is a painful condition causing stiffness and limited motion in the shoulder joint, resulting from the shoulder capsule thickening and tightening, often after injury, surgery, or with conditions like diabetes, progressing through freezing, frozen, and thawing stages over months to years , and treated with physical therapy, pain relief (NSAIDs, steroid injections), and sometimes procedures for severe cases . #painrelief #physio #physi