282K views · 3.1K reactions | Your layouts deserve the spotlight ✨ We’re here to make sure your next layout is more than a kick — these exercises build strength, intention, and lines that are photo ready  Looking for more exercises like this? Head to Godfrey Method On Demand for full access to movements to improve your skills, anytime, anywhere. | The Godfrey Method | Facebook

The coronavirus saliva test pilot in Southampton is being expanded into educational settings: https://www.gov.uk/government/news/500-million-funding-for-quick-result-covid-19-test-trials We spoke to Professor Keith Godfrey from the University of Southampton to learn more about this no-swab trial ⬇️ | Department of Health and Social Care - DHSC

53 reactions | Still not improving no matter how much you train? ...