How to Calculate Your Waist to Hip Ratio
wikiHowMelody Sayers, MS, RD, NASM-CPT
How to Calculate Your Waist to Hip Ratio
Your waist to hip ratio is a measure of how fat is distributed around your body. Those with a higher percentage around the waist are sometimes considered "apple-shaped," while those with bigger hips are often noted as "pear-shaped." Women...
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