Mastering Weaves in Hoop Dance: A Beginner's Guide
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TikToksoulhoopacademy
Mastering Weaves in Hoop Dance: A Beginner's Guide
Learn the foundational weaves for hoop dance that enhance your flow. Perfect for beginners! Join Single Hoop Level 1 for a structured learning experience. #hoopdance #hulahooping #flowarts Soulhoopacademy(@soulhoopacademy). Feel You - Duffrey. PART 3 | WEAVES Weaves are foundational transition move in hoop dance. They create space between moves ...
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soulhoopacademy
Today’s my 3 year Hoopiversary!!! ☺️🥰 Since I just did a lil flowback video not too long ago, I thought I would come on here and show you all the routine that started it all ☺️ I warm up with 3 to 5 minutes of stretching. Then, I move into some On-body warm up - usually about 3 to 5 minutes depending on how much I’m vibing with it that day. After that, I move down to the bottom of my yard to really get into the flow! I usually spend about 20-25 minutes down here practicing between different hoo
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