121K views · 532 reactions | Cardiovascular workouts can improve your lung capacity and breath control, which are essential for singing. Use code: LAING when you get your @cerberus_australia gear 欄 | Jadentysonlaing | Facebook

113K views · 333 reactions | This is an excellent breathing exercise for building lung capacity, endurance, and efficiency in your strokes! By gradually increasing the number of strokes between breaths, you challenge your body to adapt to longer periods without air, which can lead to more controlled and relaxed breathing during regular swims. #Swimming #swimgym #swimlife #swimrun #swimbikerun #openwaterswimming #swimmeme #swimmemes | SwimGym | Facebook

Invite your friends to watch the lung capacity challenge 2/2 #funny #funnyvideos # funny # funny video #guanbue #管不 hungry | GuanBue 管不饿