Loneliness and Social Isolation — Tips for Staying Connected
nih.gov
Loneliness and Social Isolation — Tips for Staying Connected
Staying connected can help prevent loneliness and social isolation and protect your mental health and physical health! Learn about risk factors and ways to help you stay connected.
11 iul. 2024
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1.9M views · 26K reactions | Rear Delt Isolation Workout #bodybuilding | Jay Cutler | Facebook
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318K views · 456 shares | Justin demos skiers, an excellent exercise to target the rear delts that can be done with a cable (as is being demonstrated) or with a dumbbell. Each variation provides a slightly different path of resistance so it is good to alternate between the two. Be sure to keep your arm as straight as possible during this exercise to ensure maximum isolation in the deltoid. A GUARANTEED better body in 45 days: ► MP45.com | MP45 Workout | Facebook
318K views · 456 shares | Justin demos skiers, an excellent exercise to target the rear delts that can be done with a cable (as is being demonstrated) or with a dumbbell. Each variation provides a slightly different path of resistance so it is good to alternate between the two. Be sure to keep your arm as straight as possible during this exercise to ensure maximum isolation in the deltoid. A GUARANTEED better body in 45 days: ► MP45.com | MP45 Workout | Facebook
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