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CHRONIC BACK PAIN Doesn’t have to be your normal. Ellie was dealing with chronic back and knee pain as well as pain while lunging. She also had a winged scapula from playing years of tennis. That’s all in her past now. “I played Division 1 tennis in College and became a strength and conditioning coach after I graduated. Coached and trained using traditional methods. Saw results but it came with a price. I had chronic low back pain, knee valgus and pain when lunging and winging scapula from playi
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