Present Perfect — already, just, yet | English Grammar Exercises
Present Perfect — already, just, yet | English Grammar Exercises
1 aug. 2020
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Dr. Janelle | Internal, Obesity, & Lifestyle Medicine on Instagram: "“Just exercise more” isn’t a prescription. Most people don’t struggle with motivation — they struggle with clarity. How often? How hard? For how long? And doing what, exactly? That’s where FITT comes in: Frequency. Intensity. Time. Type. When movement is specific, it becomes actionable. When it’s actionable, it becomes sustainable. This is how we move from vague recommendations to real behavior change — and why exercise works b
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Dr. Janelle | Internal, Obesity, & Lifestyle Medicine on Instagram: "…
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