KINESIO TAPING FOR MCL TEAR | KT Tape for MCL Injury
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KINESIO TAPING FOR MCL TEAR | KT Tape for MCL Injury
Kinesio taping for medial collateral ligament tear or sprain is effective technique to reduce pain and provide stability-support the joint.
15 feb. 2022
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MCL Injury | Medial Collateral Ligament Tear | Complex Knee Specialist
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The neuromuscular taping for the medial collateral ligament (MCL) provides knee stability by reducing ligament strain, enhancing proprioception, and activating supporting muscles. Its application controls excessive valgus movement and promotes recovery by improving circulation and reducing inflammation, allowing greater security without restricting mobility. #KineTape #LCM #knee #kneepain #pain #kinesiotape | Kinetape Academy
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The neuromuscular taping for the medial collateral ligament (MCL) provides knee stability by reducing ligament strain, enhancing proprioception, and activating supporting muscles. Its application controls excessive valgus movement and promotes recovery by improving circulation and reducing inflammation, allowing greater security without restricting mobility. #KineTape #LCM #knee #kneepain #pain #kinesiotape | Kinetape Academy
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166 reactions · 11 shares | How to strap an elbow: medial collateral ligament injury. Here we are using: - 38mm Rigid Tape - 75mm Hand Tearable EAB Use code JOSHSEPT10 @sporttape #theclubphysio #physio #injuryprevention #strappingtape #nrl #strapping #sportstaping #rugbyleague #sportstherapist #athletictrainer #elbowinjury | The Club Physio | Facebook
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166 reactions · 11 shares | How to strap an elbow: medial collateral ligament injury. Here we are using: - 38mm Rigid Tape - 75mm Hand Tearable EAB Use code JOSHSEPT10 @sporttape #theclubphysio #physio #injuryprevention #strappingtape #nrl #strapping #sportstaping #rugbyleague #sportstherapist #athletictrainer #elbowinjury | The Club Physio | Facebook
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473K views · 10K reactions | BREAKING: Arsenal confirm Martin Odegaard has sustained a medial collateral ligament injury to his left knee v West Ham and has been withdrawn from Norway's squad  Sky Sports News understands Declan Rice is fine to report for England duty after being subbed off with back pain. | Sky Sports | Facebook
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473K views · 10K reactions | BREAKING: Arsenal confirm Martin Odegaard has sustained a medial collateral ligament injury to his left knee v West Ham and has been withdrawn from Norway's squad  Sky Sports News understands Declan Rice is fine to report for England duty after being subbed off with back pain. | Sky Sports | Facebook
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The neuromuscular taping for the medial collateral ligament (MCL) provides knee stability by reducing ligament strain, enhancing proprioception, and activating supporting muscles. Its application controls excessive valgus movement and promotes recovery by improving circulation and reducing inflammation, allowing greater security without restricting mobility. #KineTape #LCM #knee #kneepain #pain #kinesiotape | Kinetape Academy
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How to tape the MCL and LCL to support your knee 🦵 Instructions: 1. anchors above and below knee 2. cross jointing in both directions from base to base 3. follow joint line with a third strip 4. double up pattern or even more 5. repeats on both sides of the knee 6. double up anchors Why you should use athletic tape to support the knee ⁉️ Using rigid athletic tape to tape the MCL (medial collateral ligament) and ACL (anterior cruciate ligament) provides support and stability to the knee. It help
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