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Shawn Brock on Instagram: "Releasing the calf with light neuro-fascial work and a quick spindle reset. I extend the leg, flex the foot, then find that non-firing muscle spindle and give it a fast “reflex-style” spread — like a knee-jerk response for the tissue. The goal isn’t force, it’s re-activating the nervous system so the calf can relax, fire, and move better. #musclerelease #nervoussystemreset #Bodywork #Massage #fyp"
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