Fast and Easy Muscle-Up Tutorial for Beginners
5:51
Fast and Easy Muscle-Up Tutorial for Beginners
Acum 6 luni
MSNBrowney
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Perfect Your Muscle-Up NOW!
Perfect Your Muscle-Up NOW!
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My Muscle-Up Progress: 40 vs 42.5 Years Old!! 😃😃 Learning muscle-ups has been a HUGE goal of mine, so I’m very proud of my progress. 👉👉 Follow me if you want to learn muscle-ups and pull-ups! 1️⃣ The first video is me at 40 doing my first muscle-up on these thicker bars. My form was UGLY! I could already do ok muscle-ups on regular bars, but these thicker/slightly unstable bars are WAY tougher. 2️⃣ In the second video (I did this a few days ago) I’m doing a slow steady muscle-up. Usually my
My Muscle-Up Progress: 40 vs 42.5 Years Old!! 😃😃 Learning muscle-ups …
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TikTokmeghancallawayfitness
Maximilian 🇸🇰 on Instagram: "Beginner Muscle Up Tutorial 🔥 DM to create custom workout programs to specifically help you structure this with your other fitness goals 🙏🏽 This beginner muscle up calisthenics tutorial will dramatically improve your muscle up progress. If you find yourself doing chicken wing muscle ups (one arm comes up first) stop immediately to prevent shoulder injuries. Since this is a power, strength, and technique move you must specifically train with that in mind. 1-2 exp
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Maximilian 🇸🇰 on Instagram: "Beginner Muscle Up Tutorial 🔥 DM to create c…
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