NASM OPT Model - A Guide to Optimum Performance Training
NASM OPT Model - A Guide to Optimum Performance Training
Acum 2 săptămâni
hashimashi.com
The Optimum Performance Training� Model | NASM
2:28
The Optimum Performance Training� Model | NASM
Acum 4 luni
nasm.org
Stabilization Endurance: NASM's Optimum Performance Training
Stabilization Endurance: NASM's Optimum Performance Training
20 feb. 2020
nasm.org
We are excited to announce the launch of The NASM-CPT Podcast, hosted by NASM Master Instructor Rick Richey! In Ep. 1, Introducing the OPT Model, you'll learn exactly what the OPT model is and why it's beneficial for trainers of all levels. Listen to the full episode at: https://nasm.co/2SZ6W1r | National Academy of Sports Medicine (NASM)
0:50
We are excited to announce the launch of The NASM-CPT Podcast…
1,3mii vizualizări1 aug. 2019
FacebookNational Academy of Sports Medicine (NASM)
Breaking Down The Importance of Strength-Endurance Training
56:58
Breaking Down The Importance of Strength-Endurance Training
22 mai 2020
nasm.org
A Guide to NASM's Corrective Exercise Continuum (CEx)
3:27
A Guide to NASM's Corrective Exercise Continuum (CEx)
20 dec. 2019
nasm.org
It’s time to kick off a mini-series here on the “NASM-CPT Podcast” focusing specifically on the OPT Model. On this episode host, and NASM Master Instructor, Rick Richey, explores the background of the model, how it started, why it was created, and how it’s a combination of both physical therapy, as well as strength and conditioning. Dr. Richey also deeps dives into this integrated model of periodization, citing specific examples and techniques to help expand your knowledge base, or simply serve
18:14
It’s time to kick off a mini-series here on the “NASM-CPT Podcast” …
1,8mii vizualizări8 feb. 2024
FacebookNational Academy of Sports Medicine (NASM)
21:32
57K views · 166 reactions | In this section of the OPT Model we zero...
8,9mii vizualizăriAcum 6 zile
FacebookNational Academy of Sports Medicine (NASM)
12:35
The OPT Model review rolls on – this time focusing on plyometric traini…
5mii vizualizări22 feb. 2024
FacebookNational Academy of Sports Medicine (NASM)
2:16
How Personal Trainers Are Using AI to Build Programs 10x Faster
16 vizualizăriAcum 3 săptămâni
YouTubeFitness Mentors
0:37
OPT Model 第一階段【穩定耐力】#nasm
845 vizualizăriAcum 1 săptămână
YouTube動立方教育培訓學院 Creative Training Academy
2:07
NASM OPT Model Breakdown | YOU Need This To Pass!
1,7mii vizualizăriAcum 1 săptămână
YouTubeSorta Healthy Trainer Education
0:27
Sometimes getting back on track isn’t about doing more — it’s abou…
94 vizualizăriAcum 3 săptămâni
TikToknasmfitness
START HERE to PASS NASM in 30-days | Show Up Fitness CPT the B…
2,4mii vizualizări27 iun. 2023
YouTubeShow Up Fitness
Program Design: Phase 2 of the OPT™ Model
16,9mii vizualizări22 mai 2020
YouTubeNational Academy of Sports Medicine (NASM)
35:43
NASM Stability Workout
22,2mii vizualizări3 feb. 2019
YouTubeCoach Chris Giesking
10:05
NASM Optimum Performance Training Model
56,4mii vizualizări14 ian. 2018
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
37:32
NASM-CPT 7 Program Design – The OPT Model
68,5mii vizualizări19 iul. 2021
YouTubeNational Academy of Sports Medicine (NASM)
15:40
OPT Model: Phase 4 – Maximal Strength Training
24,1mii vizualizări11 mar. 2024
YouTubeNational Academy of Sports Medicine (NASM)
2:57
حل مشكلة NASM OPT MODEL
6 vizualizăriAcum 3 luni
YouTubeISSArabic Personal Trainer Courses
1:08:22
Chapter 14 - Integrated Program Design and the Optimum Perform…
6,3mii vizualizări1 iun. 2020
YouTubeDr. Jeff Williams
7:11
NASM PROGRESSIONS & REGRESSIONS CONCEPTS | ACT…
3,3mii vizualizări1 nov. 2022
YouTubeMeagan Harbison
10:22
The NASM Optimum Performance Training (OPT) Model - Explained
15,2mii vizualizări2 iul. 2020
YouTubePremier Global NASM
37:29
OPT Model – Phase 1: Stabilization Endurance
12,9mii vizualizări15 iun. 2023
YouTubeNational Academy of Sports Medicine (NASM)
10:32
#NASM 7th Edition Chapter 13-Integrated Training and The OPT …
2,8mii vizualizări26 mar. 2021
YouTubeBody Design University | Become A Personal Tr…
1:16:18
Master the OPT Model || Live Masterclass
2,3mii vizualizăriAcum 8 luni
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
27:35
NASM OPT Model Explanation | Full Chapter 1 Breakdown [Part 2]
23,1mii vizualizări16 iun. 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
16:17
How To Build Training Programs For New Clients || What To Do With N…
24,1mii vizualizări26 apr. 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
52:25
Corrective Exercise Basics: Activation & Integration Techniques
11,6mii vizualizări5 mai 2020
YouTubeNational Academy of Sports Medicine (NASM)
20:41
The OPT™ Model - The NASM-CPT Podcast Ep. 1
161,4mii vizualizări1 aug. 2019
YouTubeNational Academy of Sports Medicine (NASM)
Vedeți mai multe videoclipuri
Suport static pentru miniaturi