146K views · 1.3K reactions | Release deep tension in your neck,...
1:00
FacebookJules Horn
146K views · 1.3K reactions | Release deep tension in your neck,...
Jules Horn. Jules Horn · Original audio. Release deep tension in your neck, boost circulation, and melt inflammation in minutes. This simple fascia release practice has completely changed the way I feel, more energy, less pain, better flow. I teach these exact techniques inside my Mindful Movemend Membership — biweekly live classes, a ...
42mii vizualizăriAcum 3 săptămâni
Produse asociate
Neck Traction Device
Myofascial Neck Release
Trigger Point Release
#Myofascial Release Benefits
Questions about myofascial release Self Myofasical Release (SMR) has many benefits for everyone. It is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and tension and restore motion in the body. By manipulating the myofascia, physical and energetic constrictions are released, opening areas that may feel stuck or resistant to change. The fact that SMR increases blood flow, reduces mu
Questions about myofascial release Self Myofasical Release (SMR) has many benefits for everyone. It is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and tension and restore motion in the body. By manipulating the myofascia, physical and energetic constrictions are released, opening areas that may feel stuck or resistant to change. The fact that SMR increases blood flow, reduces mu
FacebookAcum 2 luni
170K views · 3.4K reactions | Benefits of Foam Rolling at the...
170K views · 3.4K reactions | Benefits of Foam Rolling at the...
FacebookAcum 2 săptămâni
Cele mai importante videoclipuri
Neck release in 5 minutes
5:51
Neck release in 5 minutes
YouTubeYoga With Arvind
6 vizualizăriAcum 2 luni
Most Intense Neck Release I’ve Done Yet 😮‍💨
0:38
Most Intense Neck Release I’ve Done Yet 😮‍💨
YouTubeMassage & Bodywork
103 vizualizăriAcum 3 luni
Neck release
1:29
Neck release
YouTubemovement101
3,5mii vizualizăriAcum 1 lună
Myofascial Release Techniques
Applying Myofascial release techniques to the lateral torso, Latissimus Dorsi, and axilla through targeted traction, compression, and twisting movements. | Slavma.london
0:29
Applying Myofascial release techniques to the lateral torso, Latissimus Dorsi, and axilla through targeted traction, compression, and twisting movements. | Slavma.london
FacebookSlavma.london
64,7mii vizualizăriAcum 1 lună
Self Myofascial Release Techniques Using Massage Balls
Self Myofascial Release Techniques Using Massage Balls
tuneupfitness.com
10 dec. 2024
Free Your Neck & Shoulders With Small (but Mighty) Self-Myofascial Release Techniques
Free Your Neck & Shoulders With Small (but Mighty) Self-Myofascial Release Techniques
yogajournal.com
21 nov. 2019
Neck release in 5 minutes
5:51
Neck release in 5 minutes
6 vizualizăriAcum 2 luni
YouTubeYoga With Arvind
Most Intense Neck Release I’ve Done Yet 😮‍💨
0:38
Most Intense Neck Release I’ve Done Yet 😮‍💨
103 vizualizăriAcum 3 luni
YouTubeMassage & Bodywork
Neck release
1:29
Neck release
3,5mii vizualizăriAcum 1 lună
YouTubemovement101
Neck Release | Gentle Pandiculation Exercises to Ease Tension
2:58
Neck Release | Gentle Pandiculation Exercises to Ease Tension
6 vizualizăriAcum 1 lună
YouTubeKelly Kessler
The Neck Release Sequence: Relieve Neck Tension | MELT Method
The Neck Release Sequence: Relieve Neck Tension | MELT Meth…
53,2mii vizualizări15 apr. 2013
YouTubeMELTmethod
Suboccipital Release
1:39
Suboccipital Release
34,9mii vizualizări20 feb. 2020
YouTubeRowan-Virtua SOM
Neck Release
4:12
Neck Release
6 vizualizăriAcum 1 lună
YouTubeScoty Hukbey - Topic
3:51
MELT Method: Neck Decompress
169mii vizualizări23 sept. 2013
YouTubeHarperOne Healthy Living
2:38
Scalene Release, Neck Rotation Stretch
22,3mii vizualizări3 mai 2018
YouTubeFull Body Fix
2:21
How To Perform a Craniosacral Neck Release
28,8mii vizualizări10 ian. 2017
YouTubePURE KNEAD MASSAGE
0:16
Neck Stretch | Release Tension & Improve Posture
1,2mii vizualizăriAcum 1 lună
YouTubeWorld Wide Athletics
4:51
The BEST Neck Self Mobilization Stretch
662,8mii vizualizări2 ian. 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
7:28
Miracle NECK RELEASE - Gently Relieve Pain in 5 Minutes!
93,9mii vizualizări30 aug. 2021
YouTubeYoga with Joelle
17:14
Deep TMJ and Cranial Myofascial Release Demonstration ASMR
539,7mii vizualizări20 apr. 2023
YouTubeDr. David Russ
5:10
Physio Neck Exercises Stretch & Relieve Routine
5,2mil. vizualizări12 sept. 2013
YouTubeMichelle Kenway
0:57
4 Stretches to Ease Neck Pain
196,3mii vizualizări16 apr. 2019
YouTubeSharp HealthCare
5:37
5 min Yoga for Neck Pain & Tension
877,2mii vizualizări4 feb. 2020
YouTubeYoga with Kassandra
2:44
Suboccipital Release (Neck Pain and Headache Treatment)
29,6mii vizualizări21 iun. 2023
YouTubeRehab Science
1:15
Levator Scapulae Release - Trigger Point Release Neck Pain Relief
133,9mii vizualizări23 aug. 2018
YouTubePhysical Therapy 101
5:03
Release Tight Neck! Levator Scapulae Stretch
293,9mii vizualizări3 feb. 2018
YouTubePostureFlow
1:53
Neck Lift Recovery Guide: How Long Does The Recovery Process …
3,6mii vizualizări8 mai 2024
YouTubeElite Facial Plastic Surgery: Dr. Dominic M. Cas…
0:10
Neck Tension Relief with Myofascial Release!
11,2mii vizualizăriAcum 10 luni
YouTubeanastasiabeautyfascia
11:01
Neck and Shoulder Release | 10 Minute Daily Routines
129,3mii vizualizări16 mar. 2019
YouTubeBrain Education TV
12:07
10 min Neck & Shoulder Yoga Release (NECK & SHOULDER STR…
193,6mii vizualizăriAcum 10 luni
YouTubeYoga with Kassandra
14:21
How to Fix a Snapping and Popping Neck
479,6mii vizualizări28 ian. 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
1:19
Upper Trapezius Release - Trigger Point Release Neck Pain Relief
1mil. vizualizări14 aug. 2018
YouTubePhysical Therapy 101
1:25
What To Expect From a Neck Lift | NYC Plastic Surgeon Dr. Thomas …
12,1mii vizualizări13 iul. 2022
YouTubeThomas P. Sterry, MD
10:39
Somatic Exercises to Release Stored Trauma From The Neck | 1…
60,6mii vizualizări29 dec. 2024
YouTubesheBREATH
10:12
How to Self Release Your Neck and Shoulders
568,6mii vizualizări21 oct. 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
Vedeți mai multe videoclipuri
Suport static pentru miniaturi