204K views · 1.6K reactions | Fastest PPL split growth for advance lifters usually done by some or even many professional bodybuilders because it hits each muscles twice a week with high volume, fast recovery cycles and constant progressive overload.. #GYMWORLDWIDE #worldwidefitness #FitnessMotivation #gymmotivation #fitlife #gymlifestyle #gymlife @topfans | Rye Fitness | Facebook
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