Pilates Power Plank Series — Full Body Sculpt + Fat Burn
40:57
YouTube@faripilates
Pilates Power Plank Series — Full Body Sculpt + Fat Burn
Get ready to ignite your core and sculpt your entire body with this Pilates Power Plank Series! This workout blends dynamic pilates flow + plank strength training to tone your abs, arms, glutes, and legs — all while melting fat and improving muscle endurance. 🔥 What to expect in this session: Plank sequences for deep core activation Full ...
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