Best Pull Day Workout: 12 Exercises for Strength
powerliftingtechnique.com
Best Pull Day Workout: 12 Exercises for Strength
A good pull workout has the right exercises to increase your upper body strength. But which exercises can help you optimize your gains? Read on.
8 sept. 2016
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Push Pull Training
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1.7M views · 60K reactions | My Newest Daily Workout Routine  Push ups: 10x/50 Pull ups: 5x/10 Chin ups: 5x/10 Planks: 5x/2mins I do this everyday  Give it a shot & stay consistent & I promise you will get results  #fitness #fit #transformation #workout #inspiration #consistency #work #fikshun #grind #motivation #la #calisthenics | Fik shun | Facebook
1.7M views · 60K reactions | My Newest Daily Workout Routine  Push ups: 10x/50 Pull ups: 5x/10 Chin ups: 5x/10 Planks: 5x/2mins I do this everyday  Give it a shot & stay consistent & I promise you will get results  #fitness #fit #transformation #workout #inspiration #consistency #work #fikshun #grind #motivation #la #calisthenics | Fik shun | Facebook
FacebookAcum 1 săptămână
453K views · 1.2K shares | My favourite bodyweight workout. This routine is awesome. Pull Up x 10 Push Up x 20 Squat x 30 Rest 1-2 Minutes 5 Rounds! | Jordan Yeoh | Facebook
453K views · 1.2K shares | My favourite bodyweight workout. This routine is awesome. Pull Up x 10 Push Up x 20 Squat x 30 Rest 1-2 Minutes 5 Rounds! | Jordan Yeoh | Facebook
FacebookAcum 2 săptămâni
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