RUSSIAN PUSHUP
0:28
YouTubeFOUNDATION
RUSSIAN PUSHUP
This variation on the pushup combines with a forearm plank. The goal here is to lower keeping the elbows on top of the wrist, then push backwards onto the forearm with the shoulder on top of elbow. Using the ankles to push back forward to catch the bottom of the pushup, pressing up to finish the rep. Great for teaching how to control bodyweight ...
417,8mii vizualizări5 sept. 2019
Scurtmetraje
4.2K views | Don’t recommend standing on a ladder while trying to push over a concrete water feature #homerenova #fyp #shorts #viral | Giggle Pop | Facebook
0:10
1,7mii vizualizări
4.2K views | Don’t recommend standing on a ladder while trying to push
Giggle Pop
One more rep. One more push. One more step toward the strongest version of YOU. The only thing standing in your way is the limit you set in your mind. 🔥 You’re stronger than you think! 🔥 #Unstoppable #GymFlow #PushYourself #OneMore” | Madison Ledet
0:12
2,3mii vizualizări
One more rep. One more push. One more step toward the strongest version of
Madison Ledet
Produse asociate
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10K views · 6K reactions | #BharatJodoYatra Push-Up Challenge! | Mumbai Youth Congress | Facebook
10K views · 6K reactions | #BharatJodoYatra Push-Up Challenge! | Mumbai Youth Congress | Facebook
FacebookAcum 1 săptămână
963 reactions · 12 comments | Partner push-up challenge  | Rico Verhoeven | Facebook
963 reactions · 12 comments | Partner push-up challenge  | Rico Verhoeven | Facebook
FacebookAcum 1 lună
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