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👀Here’s a little glimpse inside one of our Recovery Room group coaching sessions… This is where the real transformation happens. Where people say things like: 💬 “I thought I was the only one who felt this way.” 💬 “Hearing someone else put words to my struggle gave me clarity.” 💬“I finally feel like I’m not alone in this anymore.” 💪🏻 Because recovery is hard when you’re trying to do it on your own. Inside Recovery Room, you’re surrounded by people who get it! People moving through the same
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👀Here’s a little glimpse inside one of our Recovery Room group coaching sessions… This is where the real transformation happens. Where people say things like: 💬 “I thought I was the only one who felt this way.” 💬 “Hearing someone else put words to my struggle gave me clarity.” 💬“I finally feel like I’m not alone in this anymore.” 💪🏻 Because recovery is hard when you’re trying to do it on your own. Inside Recovery Room, you’re surrounded by people who get it! People moving through the same
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If I could go back, I’d stop doing these things first 👇 ❌ Training with no structure, just “whatever feels right” that day. ✅ I now follow a plan that actually matches my level, time, and recovery. ❌ Chasing skills I wasn’t ready for. (Like straddle jumps when I couldn’t even control a hold.) ✅ I regressed and mastered kick-ups and wall work instead. ❌ Only training upside down. ✅ I built the muscles that make a handstand strong: scapula, rear delts & serratus. I would also commit to: 👉 Gettin
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If I could go back, I’d stop doing these things first 👇 ❌ Training with no structure, just “whatever feels right” that day. ✅ I now follow a plan that actually matches my level, time, and recovery. ❌ Chasing skills I wasn’t ready for. (Like straddle jumps when I couldn’t even control a hold.) ✅ I regressed and mastered kick-ups and wall work instead. ❌ Only training upside down. ✅ I built the muscles that make a handstand strong: scapula, rear delts & serratus. I would also commit to: 👉 Gettin
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