3 Things You MUST Do To Run a Faster Half Marathon (Without Losing Muscle) Most people say they eat enough, until they track their calories. They also say they “try” to get in 2 gym sessions, or “sometimes run 3 times a week”. The difference between hitting your goal, finishing a race, or having your dream body and routine, is to actually do the f*cking things you say you’re going to do. Make a promise to yourself. What’s the bare minimum you’re willing to commit to? If you actually want to run
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3 Things You MUST Do To Run a Faster Half Marathon (Without Los…
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