Scapular Pull Ups (Beginner to Advanced Progressions)
4:16
YouTubeZack Henderson
Scapular Pull Ups (Beginner to Advanced Progressions)
Today's video is a comprehensive tutorial on the scapular pull-up. We'll break down the correct form, discuss the muscles targeted, explore the numerous benefits, and provide beginner and advanced progressions to help you get the most out of this exercise. The Scapular Pull Up works the muscle groups of the upper back, including the latissimus ...
238,9mii vizualizări28 sept. 2023
Scapular Stabilization Workout
Welcome to #MindfulMonday, today's focus: Scapular stabilization on the Reformer. Take this workout home! https://bit.ly/2Eoi6HB | Merrithew
2:39
Welcome to #MindfulMonday, today's focus: Scapular stabilization on the Reformer. Take this workout home! https://bit.ly/2Eoi6HB | Merrithew
FacebookMerrithew
14mii vizualizări18 mar. 2019
2.4K views · 56 reactions | Episode 126: 90/90 Scapular stabilization...
0:18
2.4K views · 56 reactions | Episode 126: 90/90 Scapular stabilization...
FacebookThe Prehab Guys
2,4mii vizualizăriAcum 2 săptămâni
5 Scapular Exercises to Strengthen Your Shoulder
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