23 Night-Shift Tips to Boost Shift Safety and Productivity in the Workplace
23 Night-Shift Tips to Boost Shift Safety and Productivity in the Wor…
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| The Other Shift
| The Other Shift
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Shifting Training Plan Dates
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sal 🧠🏋🏻‍♀️🫀🩺 on Instagram: "As a shift worker, no week of work or training looks the same! I’ve managed to figure out a few solid routines that I generally implement around each of my usual shifts (day, arvo, night), which helps me feel like I’ve got some element of structure in my life 😂 This is what worked for me this particular week, and it doesn’t always turn out this way (especially if we do a lot of overtime, or ya gal is simply extra tired), but people always ask me how I find the t
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sal 🧠🏋🏻‍♀️🫀🩺 on Instagram: "As a shift worker, no week of work or trainin…
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You’re a shift worker trying to get a run in when wrecked. Discipline and structure needed. #runner #runtok #discipline #motivation #shiftwork
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SHIFT WORKER COACH | Adam Tracey on Instagram: "As a shift worker, waiting for the ‘perfect time’ to train is a losing game. Your schedule will never slow down. Energy won’t magically appear. You either make time to train, or your health pays the price later. Training isn’t about motivation it’s about priorities."
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