Protein pancake brekky pt. 1: dark chocolate banana 🥞🍫 Each month I’m sharing high protein pancake recipes that are macro friendly and made with pantry staples! The base is ~ 400 cal and 20g protein - full recipe below 🥞 Base ingredients - 1/2 banana mashed - 1 egg - 1/3 cup milk (I used fairlife) - 1 tsp vanilla - 1/2 tbsp maple syrup or SF syrup - 1/2 cup oat flour (or ground oats) - 1 tsp cinnamon - 1 tsp baking powder - 1.5 squares dark chocolate Toppings - 1/4 banana, PB and maple syrup
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