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Top suggestions for sitting

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10 Easy Arm Moves You Can Do Sitting Down!
11:25
YouTubefabulous50s
10 Easy Arm Moves You Can Do Sitting Down!
10 Minute SEATED ARM chair Workout With Dumbbell Weights | Chair workout For Beginners, seniors workout and women over 50. A seated chair workout, especially when incorporating 2-pound dumbbell weights, offers numerous benefits for women over 50, making it an effective and accessible form of exercise. Here's a reworked explanation that ...
251.8K viewsFeb 22, 2024
Shorts
Posture Coach Shows How to Sit Properly
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285.9K views
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Kegel Exercises Workout For Men - Beginners Sitting Position
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129.8K views
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Yoga for Beginners
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36:06
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Top videos
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More like this

Short videos

11:25
10 Easy Arm Moves You Can Do Sitting Down!
251.8K viewsFeb 22, 2024
YouTubefabulous50s
5:47
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1.3M viewsJul 4, 2022
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337.3K viewsJan 13, 2024
YouTubeHelena Nista
1:52
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285.9K viewsJul 12, 2017
YouTubePosture Makeover
5:54
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YouTubeMichelle Kenway
2:08
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2.3M viewsJun 17, 2020
YouTubeMuscle and Motion
9:18
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YouTubeWell+Good
1:07
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105K viewsMar 18, 2013
YouTubeJoel Laing
8:41
7 Tips For Sitting Posture (At A Desk)
162.7K viewsMar 1, 2021
YouTubePostureFlow
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