10 Minute Standing Pilates Workout
13:31
YouTubeJessica Valant
10 Minute Standing Pilates Workout
This 10 Minute Standing Pilates Workout will improve your strength, balance, posture and flexibility! Jessica brings you a full body standing Pilates workout you can do anywhere with no equipment needed that is great for beginners and all fitness levels! The full 30 minute workout can be found in my UNLIMITED community, details below! ⭐️ ...
107,5mii vizualizări31 oct. 2022
Scurtmetraje
🔥Beginner Friendly Standing Workout🔥 💪 4 simple moves — each 40 seconds ⏱️ Repeat the full set 4-5x ✨ Perfect for anyone starting or getting back into fitness No floor, no jumping — just effective moves to tone, burn calories, and feel amazing right from home 💃 👉 Follow for daily standing workouts to stay in shape and feel your best ❤️ #standingworkout #beginnerworkout #lowimpactworkout #fitover40 #homeworkout #dailyworkout #getfitwithme #workoutmotivation #simpleworkout #feelgoodfitness |
0:25
18,6mii vizualizări
🔥Beginner Friendly Standing Workout🔥 💪 4 simple moves — each 40 seconds ⏱️
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Join Coach Greg in our latest heart-pumping 15 Min Slim Legs Workout! 🔥 This standing routine is low-impact but seriously effective! It’s the perfect workout for sculpting lean and toned legs while boosting balance and endurance. The full workout is now live on our YouTube Channel (@MeredithShirkandSvelteTraining). Comment “YouTube” to check it out for FREE! . . . #legworkout #legworkouts #busymomsgetfit #athomeworkouts #OneandDone #onlinefitnesscoach #weightlosscommunity #exercisemodifications
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Join Coach Greg in our latest heart-pumping 15 Min Slim Legs Workout! 🔥 This
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