3.5K views · 71 reactions | Found a new (to me) fitness tool that...
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FacebookShemane Nugent
3.5K views · 71 reactions | Found a new (to me) fitness tool that...
Shemane Nugent. . Found a new (to me) fitness tool that works and is a killer workout! Who else has tried the Step 360? It’s important to switch up your workouts, cross train & challenge your muscles in a different way often. The adaptation principle allows for us to get used to any particular movement after a short period of time. When you ...
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